Services
Our standard booking is for 60 minutes. Book online now
Please call 0423 459 759 to book for a 30 or 90 minute appointment.
Times
1 hour sessions are optimal to address target areas.
Initial consultation: please arrive a few minutes early to complete a client intake form.
Cancellation policy
It is requested that clients provide 24 hours notification for cancellation of appointments. This enables re-scheduling and minimises disruption. Failure to provide 24 hours’ notice may incur the client being charged for their appointment.
Remedial massage and Postural rebalancing
- Targets areas of muscle tension and discomfort
- Addresses postural imbalances by identifying tense, tight and over worked muscles; and lengthened, weak and under worked muscles.
- Techniques used can release old postural habits and promote proper balance and alignment within the body
- Myofascial release
- Deep tissue
- Trigger point
- Positional release
- Muscle Energy Techniques (METs)
- Myofascial Cupping
Lymphatic drainage
- Assists in the movement of fluids around the body
- Can reduce swelling and some discomfort
- Very relaxing and gentle technique
- Manual lymphatic drainage
Sports
- Addresses tight muscles
- Provides stretching to tight/short muscles
- Tones weak and lengthened muscles
- Deep tissue
- Trigger point
- MET
Relaxation massage
- Swedish massage techniques
- Promotes relaxation, de-stresses and nurtures
Styles – types of techniques
- Swedish
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Manual lymphatic drainage
- PNF/MET
Focus
- Provide a relaxing, nurturing and beneficial experience for the client.
- Assist in providing relief to muscle tension and discomfort
- Provide postural rebalancing through massage therapy and client education
Products available at the clinic
- Gift vouchers; for a time session or a monetary value
- Arnica creams and ointments
- Lotions: Living Essence, Body Bliss (used by therapist)
- Organic Jojoba Oil, Organic Coconut Oil
Our product range is always changing, so please ask if you need something specific.